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Aerobic Club for Kids CD

SKU: KIM1230CD
Regular price $16.99
Unit price
per
No Reviews

A fun and effective program to build lifetime fitness skills. Includes a warm-up, strength exercises, aerobics and stretches. Includes warm-up, strength exercises, aerobics, and stretching. Ghostbusters, Girls Just Want To Have Fun, Footloose, Let's Hear it For The Boy and more! Guide.

AGES: 4 to 10

 

  • 1. Back In Time - Warm-up Exercises
  • 2. Girls Just Want To Have Fun - Strength Exercises
  • 3. Let's Hear It For The Boy - Strength Exercises
  • 4. Ghostbusters Theme - Heart Rate Booster
  • 5. Wake Up! Shape Up! - Aerobic Program With Heart Rate Checks
  • 6. The Heat Is On - Aerobic Program With Heart Rate Checks
  • 7. Hands Up - Aerobic Program Continued
  • 8. Teamwork - Aerobic Program Continued
  • 9. Footloose - Aerobic Program Continued
  • 10. Come On Shout - Aerobic Program Continued
  • 11. The Power of Love - Cool Down and Stretching
  • 12. The A-Team Theme - Cool Down and Stretching
  •  

    Aerobic Club for Kids CD

    SKU: KIM1230CD
    Regular price $16.99
    Unit price
    per
    No Reviews
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    A fun and effective program to build lifetime fitness skills. Includes a warm-up, strength exercises, aerobics and stretches. Includes warm-up, strength exercises, aerobics, and stretching. Ghostbusters, Girls Just Want To Have Fun, Footloose, Let's Hear it For The Boy and more! Guide.

    AGES: 4 to 10

     

  • 1. Back In Time - Warm-up Exercises
  • 2. Girls Just Want To Have Fun - Strength Exercises
  • 3. Let's Hear It For The Boy - Strength Exercises
  • 4. Ghostbusters Theme - Heart Rate Booster
  • 5. Wake Up! Shape Up! - Aerobic Program With Heart Rate Checks
  • 6. The Heat Is On - Aerobic Program With Heart Rate Checks
  • 7. Hands Up - Aerobic Program Continued
  • 8. Teamwork - Aerobic Program Continued
  • 9. Footloose - Aerobic Program Continued
  • 10. Come On Shout - Aerobic Program Continued
  • 11. The Power of Love - Cool Down and Stretching
  • 12. The A-Team Theme - Cool Down and Stretching
  •